Mar 12, 2025 Let's Have Some Fun!! Are we having fun yet? That's something a professor teaching a really difficult mind bending class would say. And that's kind
Feb 7, 2025 Rooting Down - 3 Practices to Get Through Awkward Times We have finally made it to February. The days are getting lighter. The gray of never-ending January might be lifting for you. I hope it
Jan 31, 2025 How Do We Feel Better In a Storm? When I lived in Baltimore we got hit with some crazy winter storms. Not every year, maybe every 3-5 years. Snowpocalypse!! The snow would come
Jan 24, 2025 To Nourish or Nurture? Are these two concepts different? Competing? Or the exact same thing? I think diet culture teaches us that to NOURISH ourselves we have to do
Jan 17, 2025 Foods for the Season Can you believe that everyone still needs to eat dinner in 2025! It NEVER ENDS!!! I hope that after our resolution remix you may have