October has been the longest and shortest month ever, right? And it's not even over yet? Yesterday my husband asked me if the kids needed to wear their Halloween costumes to school today! We're all mixed up over here.
This week on the podcast we talked about how self care, the tasks to actually take care of ourselves, is an act of warfare and self preservation. And we need that more than ever.
In episode 3x14 we quoted both Socrates and Audre Lourde so you know it's gotta be good.
Check it out --> HERE
Dear friend, you are an Athenian, citizen of the greatest city, more famous than any other for its knowledge and might. Yet are you not ashamed for devoting all your care to increasing your wealth, reputation, and honors, while not caring for or even considering your reason, truth, and constant improvement of your soul?"
Then today our episode is about all the 'ships in our lives, like the young kids say - relationships that is. We can easily forget that we are in relationship with EVERYTHING around us, including ourselves, pretty eye opening. What kind of relationship do you have with yourself? With your body?
As always, we have some journaling pages you can check out to help you work through some of these big questions.
s3xw5 by sara foote