It can't be November, right? Like it just can't be possible. Because that means that if it's November then it is almost Thanksgiving and if it is almost Thanksgiving then it is almost Christmas and I just can't handle that kind of hard truth.

As I am typing this it is the day before Halloween and this has been the single busiest week I can remember and its just Halloween!!

Anyway, if you'd like to join me in my denial you are MORE than welcome.

I actually did a podcast episode with a meditation about how the in-between times and seasonal transitions can be a little too much. So if that sounds like it'd be interesting you can find it HERE

There is no workbook for the pod this week because it was more of a wrap-up week. Bringing all we talked about, balance and realignment, together as we get ready to start our next 6 week session.

Another episode that I'm really proud of is a FUN episode that includes a coffee and ancestors meditation. New moon on All Saints Day right after Halloween!! We have to have a fun ancestors connection.

Please enjoy your next cup of joe with maybe ... your uncle Joe!

Lastly, I discussed some of my favorite things right now. I have decided to embrace the something I want, something I need, something to wear, and something to read and bringing that to y'all each season.

This season I am loving wearing red nail polish and lipstick, part of my official war paint! I want all the shackets and but covering puffer vests... except it is 70 degrees right now, so... that is a bit awkward.

I just finished reading Befriending Your Body by Dr. Ann Saffi Biasetti --> lots more of that to come later, and I'm listening to Frankenstein for spooky season.

And something I need, or you need is the green mountain dark chocolate hazelnut coffee pods from Aldi (well I found them at Aldi) they are so good!

I guess that's about it for this week. Next week we're off as we reset for the dark days ahead.

If there are any questions/concerns or specific topics you'd like to hear on the pod or just want my opinion feel free to reply to this email and I'll get back to you.

See you next week!

xo

Sara